**Executive Summary**
Yoga Mahotsav-2026 was inaugurated on March 13, 2026, marking the 100-day countdown to the 12th International Day of Yoga (IDY) on June 21, 2026. Key initiatives launched include "10 Yoga Protocols for Non-Communicable Diseases (NCDs) and Target Groups" and the "Yoga 365" campaign. The event aimed to promote Yoga as a global wellness practice and encourage daily adoption.
**Key Points / Main Content**
* **Yoga Mahotsav-2026 Inauguration:**
* Formally marked the 100-day countdown to the 12th International Day of Yoga (IDY) 2026.
* Inaugurated on March 13, 2026, in New Delhi.
* Aimed to promote the diverse dimensions of Yoga and foster a global movement for health, well-being, and peace.
* **New Yoga Protocols Launched:**
* "10 Yoga Protocols for Non-Communicable Diseases (NCDs) and Target Groups" were launched.
* Designed for various age groups and health conditions.
* Intended to empower individuals to manage their health and improve quality of life.
* "Yoga for Air Travel" protocol was launched.
* A five-minute routine of seated practices, breathing exercises, and meditation.
* Aims to reduce travel stress and promote mental calmness.
* **Yoga 365 Campaign:**
* MDNIY signed an MoU with Habuild to offer free daily online Yoga sessions.
* Aims to help individuals adopt Yoga as a daily habit and encourage consistent practice.
* A toll-free number (1800-315-7008) was shared for online registration.
* **Digital Initiatives for Yoga Accessibility:**
* Ministry of Ayush, through Ayush Grid, developed an AI-based tool for posture correction.
* Advanced Y-Break courses are available on Karmayogi Bharat.
* **Global Reach and Participation:**
* IDY has evolved into a global celebration of wellness.
* More than 26 crore people participated in IDY 2025.
* Over 10 lakh participants have enrolled in courses on Karmayogi Bharat.
* **Event Highlights:**
* A live demonstration of the Common Yoga Protocol (CYP) was held.
* Three thematic technical sessions were conducted: Yoga for the Geriatric Population, Business Module for Yoga Entrepreneurship, and Yoga and Artificial Intelligence.
* Approximately 1,500 participants attended, including Yoga masters, scholars, policymakers, and experts.
**Impact Analysis**
**General Public**
* **Impact:** Increased awareness and access to Yoga for mental clarity, physical health, and emotional balance. Availability of specialized protocols for various health conditions and age groups, including children and the elderly. Opportunity to adopt Yoga as a daily habit through free online sessions.
* **Action Required:** Register for the Yoga 365 campaign via the toll-free number. Explore and practice the newly launched Yoga protocols.
**Individuals with Non-Communicable Diseases (NCDs) and Specific Target Groups**
* **Impact:** Access to tailored Yoga protocols designed to address their specific health conditions and life stages, aiding in preventive and therapeutic approaches.
* **Action Required:** Utilize the "10 Yoga Protocols for NCDs and Target Groups" for health management.
**Frequent Travelers**
* **Impact:** A new, convenient "Yoga for Air Travel" protocol to manage stress and discomfort during journeys.
* **Action Required:** Practice the "Yoga for Air Travel" routine to enhance well-being during flights.
**Yoga Practitioners and Aspiring Yogis**
* **Impact:** Enhanced learning opportunities through digital tools like the AI-based posture correction tool. Availability of advanced courses to deepen their practice.
* **Action Required:** Utilize the AI tool for posture correction. Enroll in advanced courses on Karmayogi Bharat.
**Yoga Entrepreneurs**
* **Impact:** A dedicated session on a "Business Module for Yoga Entrepreneurship" providing insights and support for those looking to build a career in Yoga.
* **Action Required:** Participate in or learn from the content of the Yoga Entrepreneurship session.
**Elderly Population**
* **Impact:** Access to a dedicated session and potentially tailored protocols focusing on their specific needs ("Yoga for the Geriatric Population").
* **Action Required:** Explore and participate in relevant Yoga programs designed for the geriatric population.
Key Entities Referenced
Ministry of Ayush: The nodal ministry responsible for organizing the International Day of Yoga (IDY) and promoting Yoga.
International Day of Yoga (IDY): An annual global celebration of Yoga, with IDY 2026 being the central focus of the events described.
Yoga Mahotsav-2026: An event serving as the 100-day countdown to the International Day of Yoga 2026, launching various initiatives and protocols.
10 Yoga Protocols for Non-Communicable Diseases (NCDs) and Target Groups: Specific Yoga protocols designed for different age groups and health conditions to address NCDs.
Yoga 365 campaign: An initiative aimed at encouraging individuals to adopt Yoga as a daily habit, facilitated through online sessions.
AYUSH
YOGA MAHOTSAV–2026
IDY has evolved into a global celebration of wellness: Union
Ayush Minister
Yoga is a powerful discipline for mental clarity, physical
health and emotional balance: Union Ayush Minister
New Yoga Protocols launched by Union Ayush Minister
Yoga Mahotsav–2026 marks the beginning of the 100-day
countdown to the 12th International Day of Yoga (IDY)
MDNIY signs MoU with Habuild under Yoga 365 campaign to
offer free daily online Yoga sessions
Yoga 365 aims to help individuals adopt Yoga as a daily habit:
Union Ayush Minister
Posted On: 13 MAR 2026 6:24PM by PIB Delhi
Union Minister of State (Independent Charge) for Ayush and Minister of State, Ministry of Health &
Family Welfare, Shri Prataprao Jadhav, today inaugurated Yoga Mahotsav–2026 in New Delhi, marking
the 100-day countdown to the 12th edition of the International Day of Yoga (IDY) 2026. On the occasion,
the Minister launched “10 Yoga Protocols for Non-Communicable Diseases (NCDs) and Target Groups”,
designed for individuals across different age groups and health conditions.
The Ministry of Ayush, the nodal ministry for the International Day of Yoga, has successfully organised
eleven editions of IDY with steadily growing global participation. Yoga Mahotsav–2026 formally marks
the beginning of the 100-day journey towards the 12th International Day of Yoga, aiming to promote the
diverse dimensions of Yoga and inspire a global movement for health, well-being and peace.
Addressing the gathering, the Minister said, “Over the past eleven years, under the visionary leadership of
Hon’ble Prime Minister Narendra Modi, the International Day of Yoga has evolved into a global
celebration of wellness. Yoga is not merely a lifestyle practice but a powerful discipline that promotes
mental clarity, physical health and emotional balance. Its benefits helped millions maintain resilience and
well-being even during challenging times such as the pandemic.”Launching the 10 Yoga Protocols for Non-Communicable Diseases and Target Groups, the Minister said
that these protocols are designed for people across different age groups and life stages, enabling them to
take greater responsibility for their health, enhance physical and mental resilience, and improve overall
quality of life.
Referring to the recently held Post-Budget Webinar, the Minister recalled that the Hon'ble Prime Minister,
Shri Narendra Modi, had emphasised India’s vision of preventive and holistic healthcare, noting that Yoga
and Ayurveda are essential pillars of this approach.
The Minister also launched the “Yoga for Air Travel” protocol, a specially designed five-minute routine of
seated yogic practices, breathing exercises and brief meditation. Developed by experts, the protocol aims
to reduce travel-related stress, improve circulation, ease muscular discomfort and promote mental
calmness during air journeys.
As part of the 100-Day Countdown to IDY 2026, the Morarji Desai National Institute of Yoga (MDNIY)
exchanged an MoU with Habuild under the Yoga 365 campaign to offer free daily online Yoga sessions.
Highlighting the initiative, the Minister said, “Yoga 365 aims to help individuals adopt Yoga as a daily
habit, encouraging consistent practice and deeper engagement in the run-up to the International Day of
Yoga 2026.”
During the programme, Saurabh Bothra shared a toll-free number 1800-315-7008 with participants to
facilitate online registration for the Yoga 365 campaign.
Vaidya Rajesh Kotecha, Secretary, Ministry of Ayush, highlighted several digital initiatives to expand
access to Yoga. He informed that the Ministry, through the Ayush Grid, has developed an AI-based tool to
guide Yoga practitioners in correcting their postures while performing Yogasanas.
The Secretary further noted that Yoga continues to gain immense global popularity, and that the
participation of more than 26 crore people in IDY 2025 reflects the movement's growing momentum. He
also added that to make Yoga more accessible, courses such as the Advanced Y-Break have been made
available on the Karmayogi Bharat, where more than 10 lakh participants have already enrolled.
Speaking on the occasion, H. R. Nagendra, President of the S-VYASA Society, emphasised the growing
importance of Yoga in addressing lifestyle disorders and Non-Communicable Diseases. He noted that
Yoga has proven to be an effective preventive and therapeutic approach and should therefore be integrated
across all levels of society.
Welcoming the dignitaries, Monalisa Dash, Joint Secretary, Ministry of Ayush, said, “Yoga is one of the
greatest gifts of India to the world. It represents a holistic philosophy that harmonises the mind, body and
spirit.”
The day began with a live demonstration of the Common Yoga Protocol (CYP) at 7:00 AM at the Morarji
Desai National Institute of Yoga, attended by more than 1,000 Yoga enthusiasts. The CYP includes a series
of Yogasanas, Pranayama and meditation practices that contribute to improved flexibility, strength,
balance and inner harmony.
The one-day Yoga Mahotsav–2026 featured three thematic technical sessions:
Yoga for the Geriatric Population
Business Module for Yoga Entrepreneurship
Yoga and Artificial Intelligence
These sessions brought together eminent experts from the fields of Yoga, medicine and scientific research,
serving as an important knowledge-sharing platform and reinforcing the scientific and therapeutic
potential of Yoga.The Director of the Morarji Desai National Institute of Yoga presented the vote of thanks and briefed
participants on upcoming programmes in the lead-up to the International Day of Yoga 2026.
Approximately 1,500 participants, including Yoga masters, scholars, policymakers, bureaucrats, corporate
professionals, Yoga practitioners and experts from allied sciences, attended Yoga Mahotsav–2026.
Yoga Mahotsav–2026 sets the stage for a renewed global movement towards holistic health and well-
being. From Kartavya Path to the United Nations, the International Day of Yoga has strengthened India’s
leadership in promoting global health and wellness. As the countdown to IDY 2026 begins, the Ministry of
Ayush reaffirmed its commitment to spreading the message of Yoga worldwide and inspiring millions to
adopt this timeless practice for a healthier, happier life.***
SR/SV
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